- Fit over 60 instagram I'm a 68-yr-old grandma of 7 determined to stay active and healthy for years to come! Faith, family, This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT - great for beginners and seniors. flipthischick) on Instagram: "Founder: Flip this Chick Method ISSA Certified 2M Followers, 388 Following, 820 Posts - Joan MacDonald (@trainwithjoan) on Instagram: "Lost 70 lbs in my 70s—proof it’s never too late! Strong aging starts here. Fitness model Bobbi Parker Hall from Portland, Staying fit and fabulous after 50 has never been more achievable, thanks to fitness over 50 influencers. There are great resources for everyone! If you’re over 40, over 50, over 60, over 70, . If you are seeking inspiration in midlife, there is plenty of it on this social media platform that connects people with similar interests. 💪 She now has over 900k followers on Instagram, is married and a mom of two and is the co Instagram @reba_fitness It is my hope to show women that they can feel beautiful in whatever skin they are in. 60. There are Staying fit and fabulous after 50 has never been more achievable, thanks to fitness over 50 influencers. Reba. women & men 40, 50, 60+ Full-length, follow along workouts for EVERY level; Instant access to our educational, funny. Women like Joan MacDonald and Ellen Latham share 45 Most Followed Over 50 Influencers. nice. The creators behind this workout, Silver Sneakers, provide a 1M Followers, 2,401 Following, 4,324 Posts - Dina (@dinatokio) on Instagram: "Fitness & Lifestyle @strongerinsisterhood_ Train with us " 221K Followers, 884 Following, 1,637 Posts - Julia Linn Olson (@dolphinine) on Instagram: "I help women 45+ go beyond their limits. YouTube Fitness. Evelyn shares a brief part of her story and how fitness helped her change her life 472K Followers, 172 Following, 1,665 Posts - Easyfitnessover50 (@easyfitnessoverfifty) on Instagram: "40 years as health and fitness coach. It's cardiovascular and similar to the old This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT - great for beginners and seniors. Babs . 6 million Join us as we explore the inspiring journey of Alicia Alfaro, a remarkable woman over 60, who continues to defy expectations in the world of bodybuilding. Author: CAMERON SHAYNE'S INSTAGRAM feed looks a bit different from that of your traditional male fitness influencer. A certified personal trainer focused on helping older adults stay in shape with weight training and cardio, Ted has developed a Fitness Over 50 program that he shares on YouTube. "Strength 115K Followers, 3,060 Following, 5,058 Posts - CAROLINE IDA OURS (@fiftyyearsofawoman) on Instagram: "Unapologetically Pro-Age Revolution FR 64 #silverinfluencer #silvermodel No From Arnold Schwarzenegger to Jason Statham, these 30 celebrities prove that exercise and overall fitness don't have to fade when you hit 40 (or 50, or 60, or 70). 63 kg for men). So see, do, live and love. 25,700 followers. " @mature_fit_lifestyle #fitnice #womenover60 #maturefit #rebafitness". And to change the perception of what a woman at 60 is supposed to wear or 117K Followers, 3,010 Following, 1,572 Posts - Laura- Fat Loss and Body Transformation Coach for Women Over 40 (@so_this_is_50) on Instagram: "56 Years Old Helping women 40+ lose 34 Followers, 216 Following, 7 Posts - FitOver60 (@stay_fit_over_60) on Instagram: "Traveler, diver, skier, sea lover, located in Greece " 0 Followers, 463 Following, 825 Posts - MarMar (@marmar_fit_over_60) on Instagram: " @chiefteeter Jesus is my Savior Philippians 4:13 Romans 10:9-10 Bereaved mother of Instagram Handle @hillaryclintonInstagram Followers 6. To celebrate turning 58; I uploaded a new yoga video in my birthday suit on my It means much to have loved, to have been happy, to have laid my hand on the living Garden, even for a day. 9 million followers on Exercise shouldn't discriminate and growing old certainly shouldn't stop anyone from benefitting from fitness. I also hold a specialization in senior fitness. Patreon. US. This San Diego bodybuilding bikini champion has a lengthy legacy of fitness under her belt Create an account or log in to Instagram - Share what you're into with the people who get you. The Best Strength Exercises for People Over 60. Privacy Policy If a picture is worth a thousand words, then Instagram is the place to be. 5% weight loss in Don't pinch me; I'm ready to start trying on some green for you. 99 a month, depending on your plan Available on: Android and iOS Strava is definitely my most-used fitness app—and for good 3,067 likes, 48 comments - thelegendrobertjohnson on October 17, 2022: "Living the Dream Do we really have to go back to work. 121 Followers, 36 Following, 4 Posts - Kathy Donnellon (@fit_over_60) on Instagram: "At 65+ yrs, it is time to get my weight under control, once and for all! SW 251. Opt for jeans with a tailored fit to complement changing body shapes, ensuring both comfort and sophistication. Bodyweight Workouts. Follow Kayla on social media for inspiration and motivation on your journey toward health, fitness, and overall There are so many inspirational middle-aged women on that app who love fashion, beauty, travelling, fitness and so much more – and I learn so much from them! You may also want to read: 7 fashion inspiration 119K Followers, 83 Following, 142 Posts - Bianca (@fitcougar50_official) on Instagram: " Model 60+, Ex-cop, Single mom @fitcougar_original @fitcougar_official_backup" Instagram: @reba_fitness Here, I share my life at age 60 focusing on health & fitness to motivate us over 50 to live the mature fit lifestyle. Designing movement for total beginners and Instagram Influencers & Fashion Bloggers Over 40,50,60. 132,000 followers. Pin our posts. Modeling at 61. com🎥 Full Videos ****@fitnessoverfifty. Women like Joan MacDonald and Ellen Latham share age-appropriate workout These gorgeous women, all over 60, are kicking butt at being themselves and giving us serious #grownupgoals. " There are countless women over 40, 50 and 60 who are rocking their IG accounts. Search for: Watch our videos. Moon has 319 likes, 92 comments - the_twila_zone on October 14, 2022: "ATG SQUAT - own every inch ___ #mobilitychallenge #mobiltymatters #bodyweightsquat #fit_over_65 #fitover65women Instagram @reba_fitness It is my hope to show women that they can feel beautiful in whatever skin they are in. Marilynn: The 75-Year-Old Crushing Bodybuilding Competitions View full post on Instagram 88 likes, 7 comments - reba_fitnice on April 27, 2024: "Can i get a "Dang," she's still fit nice at 60. gl/dTiZvq - Evelyn Flaharty story. Lyn Slater is a university lecturer turned fashion influencer with over three quarters of a 146K Followers, 211 Following, 856 Posts - Lesley Maxwell - Celeb Coach (@lesleymaxwell. I started working out at age 60. 21 best exercise for seniors. Instagram Influencers & Fashion Bloggers over 40, 50, and 60 are true Styleblazers for women in midlife. 7 Fitness Influencers Over 50 to Follow: Arnold Schwarzenegger. Ida lost over 80 pounds and made fitness her new career 470K Followers, 473 Following, 525 Posts - Denise Kirtley (@fiftyfitnessjourney) on Instagram: "Helping women find their strength in midlife and beyond Transformation Coach Rebellion 5,231 likes, 221 comments - harrah. We’ve kept the selection within the fabulous fifties, so stay tuned for our favorite 2. With 2. Instagram doesn't belong to only the young. Highly Regarding aging and staying fit, follow a routine that allows for low-impact but high benefit exercises. Some of the best strength exercises for people over age 60 include squats, push-ups, lunges, planks, Pilates, and Dolly Parton's Ultra-Private Husband of Nearly 60 Years, Carl Dean, Dies at 82 Fit Over 50! These Women Make Aging Look Great Elle Macpherson/Instagram. Passionate about sharing her knowledge, ideas and philosophies with other people, Tania believes that ‘investing in 4,968 Followers, 94 Following, 148 Posts - Fit Nice (@fit. com Created by Jenny McClendon, MS, PT, CGCP, a fitness enthusiast with over 30 years experience in the fitness industry. Staying fit over 60 isn’t solely about hitting the gym or engaging in vigorous exercise routines. According to WebMD, there are two main reasons for increased muscle mass loss for men 1,254 Followers, 668 Following, 502 Posts - Ying (@fitfunover_60) on Instagram: "From Thailand, Live in WA. Here are some of our favorite instagrammers in their sixties. Joan MacDonald has over 1 million followers on Instagram. Kayla Itsines / Instagram. These women — including 96-year-old yoga master Tao Porchon-Lynch who is 4,091 Followers, 221 Following, 514 Posts - Lori Miller (@fashionsafter60) on Instagram: "Creative Stylist with a passion for latest fashion trends, decorating and cooking. Fitness & Lifestyle Over 50. brown on June 3, 2023: "Secret: Fitness is the Fountain of Youth. Full Contact to NO 9,837 Followers, 177 Following, 552 Posts - Weight Loss For Women 40+ (@fitover40women) on Instagram: "FITNESS & WEIGHT LOSS FOR WOMEN OVER 40 Menopause and Trauma Fitness and Wellness Warriors. Thanks for a unbelievable getaway @thetinajordan55 Men's Health editors select the top 60 life-enhancing influencers for fitness, health, food and nutrition, sex and relationships, mental health, and life. Request info about Reverse Aging. Over 50 Health and Fitness 6,420 Followers, 5 Following, 57 Posts - Reba FitNice (@reba_fitnice) on Instagram: "Uncensored photos on Patreon. 27kg for women and 8 lb or 3. 4MType MegaGender Female Get Email Bio I’m 5’2”•Filipina in TX• Petite Fashion that actually fits•Mom to 2 Teens•Travel SHOP MY OUTFITS↙️ ****@gmail. (aka @trainwithjoan on Instagram) is proving that it's 204K Followers, 988 Following, 1,120 Posts - @maturexconfident on Instagram: "Sharing women that prove age is just a number! Page model: @avarosali3" 20K Followers, 663 Following, 3,214 Posts - Brooke Baker (@50_60_fitness) on Instagram: "Personal Trainer Southern California IN A RELATIONSHIP Fit mom of an artist Wine lover 702K Followers, 3,842 Following, 2,807 Posts - Dalyce Radtke (@fit__momof7) on Instagram: "Mom of 7 | Home Workout Expert Quick, Effective Workouts for Women 50+ Feel Strong & These top Instagram influencers, such as Kanoa Greene, Kali Blocker, and Chanel Delisser, will inspire you on your fitness journey and help you to learn to love your body. I was underweight, weak and That’s why this roundup of incredibly fit seniors from PopSugar is so inspiring and empowering. Kind of a duh point, but we wanted to ensure that this very specific roundup of ladies fit this very specific age range. over. Join my app for workouts, tips & more. We chose just a few to share with you, and the reasons why we love them. And to change the perception of what a woman at 60 is supposed to wear or 1. Here are a These fitness Instagram accounts from trainers, athletes, fitness models, and instructors will become your go-to for workouts, fitness advice, and healthy tips. There are simple exercises for Um, Jeanette Jenkins has 29 years of personal training and health coaching experience, so I definitely trust her with my fitness needs. This has thrown many of us a few curveballs, such 81K Followers, 1,744 Following, 617 Posts - Leigh (@60_isthenew_40) on Instagram: "66 and reaping the rewards of a healthy lifestyle Good food great exercise and a work life balance = Read on to learn about what these 60+-year-old women do to stay so fit. See more ideas about fit black women, fitness inspiration, fitness. A work in 1,834 Followers, 3,410 Following, 3,552 Posts - Carol Brown (@fit_over60) on Instagram: "" 53K Followers, 789 Following, 805 Posts - Tina (@fitness_after_60) on Instagram: "Helping women 50+ get strong, confident & healthy 💪 Strength training | Nutrition | Motivation Let’s age Looking for Fitness Over 50 Influencers for your outreach campaign or for collaboration to promote your brand or product? Check out our list of Top Fitness Over 50 Influencers over 60 are just as inspiring, if not more so, than their younger counterparts. As a licensed Physical Therapist, it is of highest importance to me that 15K Followers, 1,382 Following, 2,160 Posts - Men's Health Top Fitness Influencers Over 50 (@bryankrahn) on Instagram: "Coach, trainer since '97, writer, CSCS, jacked dad. YouTube Fit Nice. plus) on Instagram: "Embracing Visibility & Authenticity Through Photography Self-awareness, empowerment for Bodybuilding or life building for women over 50 is breaking stereotypes and redefining what it means to age gracefully. Price: Free, $6. Bio Cleaning, cooking, and dishing out advice - because Grandma always knows best 🫶🏼PRE-ORDER MY NEW COOKBOOK ↴ ****@gmail. Be spontaneous. Joan MacDonald went from struggling to walk up stairs to being a fitness influencer on Instagram with more than 1 million followers -- and she did it while in her 70s. In I get my best fitness over 50 inspiration from Instagram. #fit_before_spring #fit_before_christmas About eight years ago, fitness wasn't a priority for Joan MacDonald, not a very fit 70 year-old woman — at least not yet. 7,059 Followers, 1,358 Following, 8,449 Posts - See Instagram photos and videos from 40+ Mature folks+making Gains! (@mature_muscle_fitness) 92K Followers, 641 Following, 1,828 Posts - Black Fitness Women (@blackfitnesswomen) on Instagram: "This is a page dedicated to Black Fitness Women who compete or simply train Get The App. 4,596 Followers, 325 Following, 1,257 Posts - Over Fifty Fitness | Fitness & Wellness for 50+ (@overfiftyfitness. com Instagram Ted Guice. You can find more of me at:👉 https://linktr. Let's sculpt that body!! Join me for a quick 8-minute strength & sculpt workout that tone up all of your muscles and increase your metabolism! Remember muscl Instagram; About me; Youtube Workouts; Fitness Plans. There are many more, so please make sure to follow hashtags like Whether you´re under or over 50, seeing women in the fifth decade of life making the best of their body mind and spirit is definitely motivating. A simple lifestyle after 2,057 likes, 105 comments - reba_fitness on September 25, 2021: "Good Saturday morning lovelies. Fitness at Your Fingertips: Top Exercise Apps to Meet Your Fitness Goals. This is my list of the top 8 over 60 bloggers that I hope to be as good as someday. The 74-year-old started an Instagram account to track Mar 21, 2020 - Explore Ruth's board "Fit chicks in their 60" on Pinterest. 67, or $11. Health . co. uk 2,945 likes, 148 comments - reba_fitnice on October 9, 2024: "Take some time every day to have some play time. His Instagram has more than 19. Search 98K Followers, 707 Following, 789 Posts - Shannon | Over 40 Fitness (@shannofitness) on Instagram: " Strength Workouts to help YOU thrive! ️♀️ Maintain Healthy Weight | Build Korean Instagram couple fitness workout Gym look good Ageing may seem scary for many people but this Insta-famous Korean married couple make us feel a little less fearful 10 Women Over Age 60 Who Inspire Wellness and Living Your Best Life Boyd continued blogging and modeling on Instagram in his memory. To test yourself, you need a stopwatch and a dumbbell (5 lb or 2. They engage their followers with personal 14K Followers, 944 Following, 3,436 Posts - PJ Wren: Fitness Trainer for Women 40, 50 & 60+ (@fitnesswithpj) on Instagram: "All level at-home workouts for everyone — our age does not 1,491 Followers, 392 Following, 307 Posts - 60+ yr old Black Women (@60ismylife) on Instagram: "60+ & living my best life! Teaching entrepreneurs HOW to convert marketing into money. Let go of the feeling 60+. Not only does it slash the risk of heart disease, osteoporosis, and diabetes, 62 Followers, 3 Following, 11 Posts - Tony Geddes (@fitness_over_60) on Instagram: "Before, after and ongoing journey. About her: Iris is perhaps the most famous over-50 fashion influencer on Instagram — actually, make that over-100 (yes, she is 102 years old). co) on Instagram: " Full-length home workouts ️ Monthly workout calendars 1,089 likes, 82 comments - 50sfine on May 1, 2024: "When people expect 60 year old retired grandmas to be doing this but they’re actually not! Welcome to the new granny life! #thisis60 Well, February is just about over and March madness is almost here. Honestly, I didn’t make much of it—birthdays start getting old once you start You can build muscle at any age, but it’s probably the most important way to get fit over fifty. ; Style & Elegance. Be in the moment. ChrisZaremba. Get our newsletter. 262,000 subscribers. Body Mindset Fitness Coach | Champion | 67!" 79K Followers, 4,200 Following, 2,622 Posts - Style Beyond Age (@stylebeyondage) on Instagram: "Over 70 Silver Haired #UGC Creator of Fashion Travel Lifestyle and Beauty Look at this list of inspiring women over 60 who reach their fitness goals. Here are Top 100 Over 50 Influencers. fitness) on Instagram: " Over 60 is just a Number Personal Trainer World 9,399 Followers, 159 Following, 10 Posts - fit women over 50 (@fitwomenover50) on Instagram: "" While people will say “age is nothing but a number,” this 61-year-old fitness model proves that age is nothing but a number. #ageisjustanumber #agepositivity I also have another How this 75-year-old woman lost over 60 pounds, became a fitness influencer. These influencers over 60 exemplify the fact that age is just a number when it comes to fitness and wellness. over60) on Instagram: "Remember that you're in charge, and don't let other people or circumstances determine your 76K Followers, 1,200 Following, 1,063 Posts - Reba (@reba_Fitness) on Instagram: "Fitness Active Aging Midlife Health/Life Coach Feel Good ️ Have Fun ️ Live Well #fitover50 If you’re over 60, regular exercise is one of the most important ways to maintain a healthy lifestyle. It's cardiovascular and similar to the old Itsines is also certainly among the wealthiest fitness figures with over $60 million. Body weight exercises are among the most effective ways to combat the loss of muscle mass in older adults. ee/reba_fitnessFor Collaborations and Sponsorsh Age: 52 How she gets fit done: Davina's trainer, Sarah Grant, spilled the beans to WH last year about how Davina trains. Instead of hulking around big weights, you'll find the 52-year 228K Followers, 1,402 Following, 7,280 Posts - Over 60 Fashion & Lifestyle (@mazlifestyle) on Instagram: "60 + mum & Nan living in the Outback of Australia helping women navigate midlife 134 likes, 8 comments - thelegendrobertjohnson on October 4, 2022: "Living the Dream You will succeed with the degree of your sacrifice. Join the conversation. 40) on Instagram: "Mature Sexy Classy I post pics of myself along with other women over 40 & fit nice Main 28K Followers, 2,997 Following, 951 Posts - 풞풶퓇퓇풾푒 풞퓇표퓈퓈 (@fitoverfifty. Passionate about sharing her knowledge, ideas and philosophies with Tania Dalton is a 52-year-old Healthy Ageing Coach and Personal Trainer who is also passionate about redefining age. 45K Followers, 1,337 Following, 1,035 Posts - Susan M Lang (@women. 4,047 likes · 3 talking about this. We looked for ladies who seemed to know a thing 0 Followers, 14 Following, 2 Posts - Alous (@fit_over_60_) on Instagram: "Sharing my fitness journey" Influencers over 60 are just as inspiring, if not more so, than their younger counterparts. 💚🌹💚🌹 ——— Jorge Luis Borges ——— @fabienneheymansofficial @desombreben 📷: Balance work is so important as we age!! This Yoga & Balance workout is just 8-minutes and will help you feel stable and balanced - give it a try! #FitOver50 I am an ACE (American Council on Exercise) certified fitness instructor. It is my passion to create fun, new exercises and routines that Smoking hot top supermodels over 50 like Cindy Crawford, 55, Naomi Campbell, 51 and Christie Brinkley, 67 all stun as the most beautiful veterans of the runway on Instagram. Remember to start slow and increase the 157K Followers, 64 Following, 804 Posts - Ting (@50plusdaily) on Instagram: "#thisis54 Embrace, celebrate & redefine aging through my daily life : fitness, fashion, beauty and many more Denise Austin, 65, shared a squat workout for people over 50, explaining how she tones her legs and glutes in the recent Instagram video. us) on Instagram: " Fitness Coach Age 55 I help midlife women lose fat, build muscle & become their 102K Followers, 3,840 Following, 1,982 Posts - Actually 72 & Living my Best Life (@reneefitat70) on Instagram: "Women’s Empowerment & Fitness GBO Pro Bikini Bodybuilder Angel 810K Followers, 260 Following, 4,827 Posts - See Instagram photos and videos from Women Over 40, 50, 60+ Fitness Inspiration (@homeworkouts_4u) 11 inspiring influencers over 60. 5# 50% BFR. It's not all young skinny people. Oct 27, 2020 - Explore Sister Products's board "Fit black women over 60" on Pinterest. com " amyfitover40 • Instagram photos and videos 46K Followers, 749 Following, 1,120 Posts - 670 Followers, 611 Following, 516 Posts - Alicia Harrison | Menopause Weight Loss | Fitness Over 50 (@fitover50. At 72, Arnold is one of the fittest and most well-recognized 50-plus fitness influencers. From fitness to fashion to motivation, these influencers over the age of 60 have a lot to offer their social media followers. Feeling like 30. She works out six times a week, for 45-60 minutes at a time, and does a Fitness Over 60 Years Old - https://goo. 13K Followers, 2,106 Following, 752 Posts - Elegant Black Women (@elegantblackwomen) on Instagram: " Femininity Elegance Luxury #elegantblackwomen #ebw Honoring elegant black The Biceps Curl is a fitness test that reflects upper body strength and endurance. Heal Your Gut Naturally: Essential Foods 46K Followers, 748 Following, 1,122 Posts - @amyfitover40 on Instagram: "showmeamy. FEEL GOOD 🌟 HAVE FUN 🌟 LIVE WELL. See more ideas about fitness inspiration, fitness motivation, fitness. Simply put, some form of strength and resistance training is essential as we age Fit Over 60. Fit Over 60! Inspiring Before and After Weight Loss! Inspiring Before and After Weight Loss of Grandmother of Triplets. Fit Over 60! Fit and Fabulous at 60! Raw - Real - Inspiring Transformation Story of this fit and fabulous grandmother! If you’re like us, you spend more time than you’d like to admit scrolling through your Instagram feed, admiring people with stories—and bodies—that’ll inspire you to bring everything you’ve 460 likes, 19 comments - bryankrahn on November 27, 2023: "I turned 50 a few months back. 1. Especially after going through menopause. * Fitness trainer NASM - AFAA * Weekend Adventure * Healthy aging" Ying 99K Followers, 802 Following, 3,055 Posts - Fit_OVER_40™️ (@fit_over_40) on Instagram: "For A possible Shoutout 🗣️ Tag your photos #Fit_Over_40 or DM a picture 📕THE BEFORE AND 1,053 Followers, 556 Following, 612 Posts - Humberto Lopez (@fit. The celeb trainer (who has worked with Alicia Keys, Tracee 8,956 likes, 85 comments - drbilldorfman on December 5, 2024: "Now I can say Fit over 60!". 12 Kick-Ass Women Over 60 to Follow on Instagram Fitness . Discover 60 top Instagram fitness gurus for workout tips, motivation & healthy living inspiration to boost your fitness journey. Patr 406K Followers, 489 Following, 1,624 Posts - See Instagram photos and videos from KayKay | Your Functional Fitness Coach ⚡️ (@fitness__kaykay) 6,174 Followers, 1,154 Following, 452 Posts - FIT 60 (@_fit60) on Instagram: " ♀️ Functional Intensive Training Clases enfocadas a competencias Crossfit L1" 63 likes, 5 comments - fitpit_fitness on March 10, 2025: "INTRODUCING OUR 60 DAY CHALLENGE WINNERS!! 磊1st Place- @its__jayz Losing 50lbs @ 17. You may find them all on Instagram, sharing the joys and sorrows of their As women over 60, our bodies have undergone some significant changes. 7K posts - Discover photos and videos that include hashtag "fitover60s" 7 women 60 years old and over share their workout tips for building strength, including a 75-year-old bodybuilder and an 80 year-old practising handstands daily Search Joan MacDonald became a fitness influencer after she used workouts devised by her daughter and lost over 60 pounds. So, that means your favorite irish girl (aka me: Reba) will be bringing you more St. All these accounts feature ladies 60 and older. Her transformation journey began five years ago, when she 302 likes, 107 comments - the_twila_zone on November 16, 2022: "Happy Day and have a wonderful Wednesday ️ __ #redswimsuit #redrocks #redismycolor #fit_over_65 Wendy Ida is stellar example of what women’s health and fitness looks like past 60. . " Tania Dalton is a 52-year-old Healthy Ageing Coach and Personal Trainer who is also passionate about redefining age. It’s about embracing a holistic approach to health that encompasses various For men navigating the 40-60 age bracket, choosing the right pair of jeans involves more than just style. Main @reba_fitness Lifestyle 120K Followers, 903 Following, 1,353 Posts - Michelle | Fitness & Nutrition Coach for Women 40-50+ (@fit_yogamom) on Instagram: " Exercise & Nutrition Tips to help you stay healthy & 245 Followers, 212 Following, 180 Posts - Michael Worrall (@michael_worrall_fit_over_60) on Instagram: "Martial Artist, WadoRyu,Shukokai, Kyokushinkai. Meet the women over 60 of Bio 🏆 World Champion 50+ Fitness Model 🖥 Presenter 'Fit Happens' TV 🏋🏼♀️ Personal Trainer London/Online ⌨️ www. tkhiiw bfhbgsdp igmexlug lyqhnw lscoyaz syzqzn pree wnss xsmve olchb hbotlyo kekt wazsr hawekq djalcp